This is the 4th of 8 weeks covering wheat. Please refer to the original modules from Week 2 and Week 10 for all the information on Wheat.

• Week #2 Food Storage Module talks about the benefits of whole wheat, the differences between Red and White wheat, the differences between Soft and Hard wheat, how to store wheat, and it's shelf life.

• Week #10 Food Storage Module talks about sprouting wheat, grinding wheat, and some wheat grinder options.

We recommend you go back and take a look if you have any questions. As we always say, if your family doesn't use wheat, then find a substitution and store it instead.